<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-15121472</id><updated>2011-07-17T08:33:19.323-07:00</updated><title type='text'>RAT Training Room</title><subtitle type='html'>Ask Rockford's Certified Athletic Trainer (ATC) a question about an injury, advice regarding your training, or any question that pertains to Sports Medicine.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://rhsatc.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://rhsatc.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Mr. York</name><uri>http://www.blogger.com/profile/17885346373595816001</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>17</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-15121472.post-6555107803357321701</id><published>2008-03-26T12:07:00.000-07:00</published><updated>2008-03-26T12:08:46.291-07:00</updated><title type='text'>Kit # 16</title><summary type='text'>Please post the name of the coach and team using the kit</summary><link rel='replies' type='application/atom+xml' href='http://rhsatc.blogspot.com/feeds/6555107803357321701/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15121472&amp;postID=6555107803357321701' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/6555107803357321701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/6555107803357321701'/><link rel='alternate' type='text/html' href='http://rhsatc.blogspot.com/2008/03/kit-16.html' title='Kit # 16'/><author><name>Mr. York</name><uri>http://www.blogger.com/profile/17885346373595816001</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15121472.post-3482757218612698141</id><published>2008-03-24T12:40:00.001-07:00</published><updated>2008-03-24T12:40:25.789-07:00</updated><title type='text'>Kit #14</title><summary type='text'>Please blog the name of team and coach using this kit</summary><link rel='replies' type='application/atom+xml' href='http://rhsatc.blogspot.com/feeds/3482757218612698141/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15121472&amp;postID=3482757218612698141' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/3482757218612698141'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/3482757218612698141'/><link rel='alternate' type='text/html' href='http://rhsatc.blogspot.com/2008/03/kit-14.html' title='Kit #14'/><author><name>Mr. York</name><uri>http://www.blogger.com/profile/17885346373595816001</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15121472.post-112411529842111257</id><published>2005-08-15T07:14:00.001-07:00</published><updated>2005-08-15T07:14:58.420-07:00</updated><title type='text'>Kit #15</title><summary type='text'>Please blog the name of coach and team that are using this kit.</summary><link rel='replies' type='application/atom+xml' href='http://rhsatc.blogspot.com/feeds/112411529842111257/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15121472&amp;postID=112411529842111257' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411529842111257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411529842111257'/><link rel='alternate' type='text/html' href='http://rhsatc.blogspot.com/2005/08/kit-15.html' title='Kit #15'/><author><name>Mr. York</name><uri>http://www.blogger.com/profile/17885346373595816001</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15121472.post-112411525768672309</id><published>2005-08-15T07:13:00.001-07:00</published><updated>2005-08-15T07:14:17.686-07:00</updated><title type='text'>Kit #13</title><summary type='text'>Please blog the name of coach and team that are using this kit.</summary><link rel='replies' type='application/atom+xml' href='http://rhsatc.blogspot.com/feeds/112411525768672309/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15121472&amp;postID=112411525768672309' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411525768672309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411525768672309'/><link rel='alternate' type='text/html' href='http://rhsatc.blogspot.com/2005/08/kit-13.html' title='Kit #13'/><author><name>Mr. York</name><uri>http://www.blogger.com/profile/17885346373595816001</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15121472.post-112411521912900684</id><published>2005-08-15T07:13:00.000-07:00</published><updated>2005-08-15T07:13:39.130-07:00</updated><title type='text'>Kit #12</title><summary type='text'>Please blog the name of coach and team that is using this kit.</summary><link rel='replies' type='application/atom+xml' href='http://rhsatc.blogspot.com/feeds/112411521912900684/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15121472&amp;postID=112411521912900684' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411521912900684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411521912900684'/><link rel='alternate' type='text/html' href='http://rhsatc.blogspot.com/2005/08/kit-12.html' title='Kit #12'/><author><name>Mr. York</name><uri>http://www.blogger.com/profile/17885346373595816001</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15121472.post-112411517828921074</id><published>2005-08-15T07:12:00.002-07:00</published><updated>2005-08-15T07:12:58.290-07:00</updated><title type='text'>Kit #11</title><summary type='text'>Please blog the name of coach and team that is using this kit.</summary><link rel='replies' type='application/atom+xml' href='http://rhsatc.blogspot.com/feeds/112411517828921074/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15121472&amp;postID=112411517828921074' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411517828921074'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411517828921074'/><link rel='alternate' type='text/html' href='http://rhsatc.blogspot.com/2005/08/kit-11.html' title='Kit #11'/><author><name>Mr. York</name><uri>http://www.blogger.com/profile/17885346373595816001</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15121472.post-112411515631668961</id><published>2005-08-15T07:12:00.001-07:00</published><updated>2005-08-15T07:12:36.316-07:00</updated><title type='text'>Kit #10</title><summary type='text'>Please blog the name of coach and team that is using this kit.</summary><link rel='replies' type='application/atom+xml' href='http://rhsatc.blogspot.com/feeds/112411515631668961/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15121472&amp;postID=112411515631668961' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411515631668961'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411515631668961'/><link rel='alternate' type='text/html' href='http://rhsatc.blogspot.com/2005/08/kit-10.html' title='Kit #10'/><author><name>Mr. York</name><uri>http://www.blogger.com/profile/17885346373595816001</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15121472.post-112411513495356536</id><published>2005-08-15T07:12:00.000-07:00</published><updated>2005-08-15T07:12:14.953-07:00</updated><title type='text'>Kit #9</title><summary type='text'>Please blog the name of coach and team that is using this kit.</summary><link rel='replies' type='application/atom+xml' href='http://rhsatc.blogspot.com/feeds/112411513495356536/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15121472&amp;postID=112411513495356536' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411513495356536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411513495356536'/><link rel='alternate' type='text/html' href='http://rhsatc.blogspot.com/2005/08/kit-9.html' title='Kit #9'/><author><name>Mr. York</name><uri>http://www.blogger.com/profile/17885346373595816001</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15121472.post-112411511492524809</id><published>2005-08-15T07:11:00.001-07:00</published><updated>2005-08-15T07:11:54.926-07:00</updated><title type='text'>Kit #8</title><summary type='text'>Please blog the name of coach and team that is using this kit.</summary><link rel='replies' type='application/atom+xml' href='http://rhsatc.blogspot.com/feeds/112411511492524809/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15121472&amp;postID=112411511492524809' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411511492524809'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411511492524809'/><link rel='alternate' type='text/html' href='http://rhsatc.blogspot.com/2005/08/kit-8_15.html' title='Kit #8'/><author><name>Mr. York</name><uri>http://www.blogger.com/profile/17885346373595816001</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15121472.post-112411504664746928</id><published>2005-08-15T07:10:00.000-07:00</published><updated>2005-08-15T07:10:46.646-07:00</updated><title type='text'>Kit #7</title><summary type='text'>Please blog the name of coach and team that is using this kit.</summary><link rel='replies' type='application/atom+xml' href='http://rhsatc.blogspot.com/feeds/112411504664746928/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15121472&amp;postID=112411504664746928' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411504664746928'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411504664746928'/><link rel='alternate' type='text/html' href='http://rhsatc.blogspot.com/2005/08/kit-7.html' title='Kit #7'/><author><name>Mr. York</name><uri>http://www.blogger.com/profile/17885346373595816001</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15121472.post-112411500488291743</id><published>2005-08-15T07:09:00.001-07:00</published><updated>2005-08-15T07:10:19.423-07:00</updated><title type='text'>Kit #6</title><summary type='text'>Please blog the name of coach and team that is using this kit.</summary><link rel='replies' type='application/atom+xml' href='http://rhsatc.blogspot.com/feeds/112411500488291743/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15121472&amp;postID=112411500488291743' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411500488291743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411500488291743'/><link rel='alternate' type='text/html' href='http://rhsatc.blogspot.com/2005/08/kit-6.html' title='Kit #6'/><author><name>Mr. York</name><uri>http://www.blogger.com/profile/17885346373595816001</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15121472.post-112411497085470366</id><published>2005-08-15T07:09:00.000-07:00</published><updated>2005-08-15T07:09:30.853-07:00</updated><title type='text'>Kit #5</title><summary type='text'>Please blog the name of coach and team that is using this kit.</summary><link rel='replies' type='application/atom+xml' href='http://rhsatc.blogspot.com/feeds/112411497085470366/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15121472&amp;postID=112411497085470366' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411497085470366'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411497085470366'/><link rel='alternate' type='text/html' href='http://rhsatc.blogspot.com/2005/08/kit-5.html' title='Kit #5'/><author><name>Mr. York</name><uri>http://www.blogger.com/profile/17885346373595816001</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15121472.post-112411494871515515</id><published>2005-08-15T07:08:00.001-07:00</published><updated>2005-08-15T07:09:08.716-07:00</updated><title type='text'>Kit #4</title><summary type='text'>Please blog the name of coach and team that is using this kit.</summary><link rel='replies' type='application/atom+xml' href='http://rhsatc.blogspot.com/feeds/112411494871515515/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15121472&amp;postID=112411494871515515' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411494871515515'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411494871515515'/><link rel='alternate' type='text/html' href='http://rhsatc.blogspot.com/2005/08/kit-4.html' title='Kit #4'/><author><name>Mr. York</name><uri>http://www.blogger.com/profile/17885346373595816001</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15121472.post-112411491969676342</id><published>2005-08-15T07:08:00.000-07:00</published><updated>2005-08-15T07:08:39.696-07:00</updated><title type='text'>Kit #3</title><summary type='text'>Please blog the name of coach and team that is using this kit.</summary><link rel='replies' type='application/atom+xml' href='http://rhsatc.blogspot.com/feeds/112411491969676342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15121472&amp;postID=112411491969676342' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411491969676342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411491969676342'/><link rel='alternate' type='text/html' href='http://rhsatc.blogspot.com/2005/08/kit-3.html' title='Kit #3'/><author><name>Mr. York</name><uri>http://www.blogger.com/profile/17885346373595816001</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15121472.post-112411487250657147</id><published>2005-08-15T07:07:00.000-07:00</published><updated>2005-08-15T07:07:52.506-07:00</updated><title type='text'>Kit #2</title><summary type='text'>Please blog the name of coach and team that is using this kit.</summary><link rel='replies' type='application/atom+xml' href='http://rhsatc.blogspot.com/feeds/112411487250657147/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15121472&amp;postID=112411487250657147' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411487250657147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411487250657147'/><link rel='alternate' type='text/html' href='http://rhsatc.blogspot.com/2005/08/kit-2.html' title='Kit #2'/><author><name>Mr. York</name><uri>http://www.blogger.com/profile/17885346373595816001</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15121472.post-112411484271089160</id><published>2005-08-15T07:06:00.000-07:00</published><updated>2005-08-15T07:07:22.710-07:00</updated><title type='text'>Kit #1</title><summary type='text'>Please blog the name of coach and team that is using this kit.</summary><link rel='replies' type='application/atom+xml' href='http://rhsatc.blogspot.com/feeds/112411484271089160/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15121472&amp;postID=112411484271089160' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411484271089160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112411484271089160'/><link rel='alternate' type='text/html' href='http://rhsatc.blogspot.com/2005/08/kit-1.html' title='Kit #1'/><author><name>Mr. York</name><uri>http://www.blogger.com/profile/17885346373595816001</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-15121472.post-112319325284923773</id><published>2005-08-04T15:05:00.000-07:00</published><updated>2005-08-15T07:05:59.680-07:00</updated><title type='text'>Ask the Trainer</title><summary type='text'>Ask Mr. York, RHS' Certified Athletic Trainer, a question regarding an injury, training, or sports medicine in general.</summary><link rel='replies' type='application/atom+xml' href='http://rhsatc.blogspot.com/feeds/112319325284923773/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=15121472&amp;postID=112319325284923773' title='11 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112319325284923773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15121472/posts/default/112319325284923773'/><link rel='alternate' type='text/html' href='http://rhsatc.blogspot.com/2005/08/ask-trainer.html' title='Ask the Trainer'/><author><name>Mr. York</name><uri>http://www.blogger.com/profile/17885346373595816001</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>11</thr:total></entry></feed>
